Today’s Meditation

Simple words to reflect on and carry with you today.

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Give yourself a reminder each morning to reflect on a new meditation.

These meditations are helpful and light-giving to everyone in today’s difficult times.

The origins of Today’s Meditation were to provide daily support for those with the disease of addiction among loved ones in their lives.

Today’s Meditation is a project of the book of poems Shield the Joyous.

Unless attributed otherwise, all text is composed and owned by Christopher X. Shade.